Kinesio taping is a modern therapeutic method that uses special elastic tapes to support muscle function, reduce pain, and speed up recovery. The tapes can be worn for several days and are water-resistant.
Ideal For:
Supports weakened or injured muscles without restricting movement.
Improves lymphatic drainage and helps reduce swelling.
Accelerates the body’s natural healing processes.
The effect lasts as long as the tape is applied (3–5 days).
Identifying the problem area and the goal of the taping.
Cleaning and preparing the skin for optimal adhesion.
Precise tape placement according to the therapeutic goal.
Guidance on care and how to achieve maximum effectiveness.
Kinesio tape can be worn for 3–5 days. It is water-resistant, so you can shower as usual.
No. Kinesio tape is elastic and allows a full range of motion. It supports the muscles without immobilizing them.
Yes. Kinesio taping is often combined with manual therapy or massage for better results. The tape is applied after the main procedure.
We use hypoallergenic tapes, but if you have sensitive skin, mild redness may occur. If you have known allergies to adhesives, please let us know in advance.
Book an appointment for kinesio taping and take the first step towards better health.
